by Grainne O'Neill | Jul 15, 2021 | News
Are You Suffering From FOMU? I was listening to the radio the other day and I heard someone talking about FOMU – the fear of meeting up. And there are lots of us who, while we welcome the thoughts of restrictions easing, it is tempered with a little bit of caution....
by Grainne O'Neill | Jul 1, 2021 | News
Languishing seems to be the buzz word about how people are feeling at the moment. You’re not depressed, but equally, you are not thriving either. Languishing is described by Adam Grant, Professor of Management & Psychology from Wharton School: ‘It wasn’t burnout —...
by Grainne O'Neill | Jun 18, 2021 | News
Languishing seems to be the buzz word about how people are feeling at the moment. You’re not depressed, but equally, you are not thriving either. Languishing is described by Adam Grant, Professor of Management & Psychology from Wharton School: ‘It wasn’t burnout —...
by Grainne O'Neill | Apr 1, 2021 | News
I was delighted to be asked to present a 6 weeks series for the Postively The Gloss online, and to host an event for them. Over the 6 weeks, I produced articles on wellness, coping with anxiety and keeping things on an even keel. In addition to talking about tapping...
by Grainne O'Neill | Jan 14, 2021 | Anxiety, News
Well, what a year 2020 was. Like many of you, I had hoped that with the start of the new year we would have been in a better place in terms of Covid. We are likely to be restricted for the next few months but there is light on the horizon in terms of the vaccine. ...
by Grainne O'Neill | Sep 23, 2020 | Anxiety, EFT, News
I was invited to speak on Ireland AM, breakfast programme to talk about tapping. The time flew and I didn’t get to show all of the points, but thoroughly enjoyed it! You can watch it back here: Grainne Speaks About Tapping On Ireland AM
by Grainne O'Neill | Sep 23, 2020 | Anxiety, EFT
The Perils Of Comparing Ourselves To Others I have taken it upon myself to go swimming regularly in the sea. Not a big deal for some people but a big enough deal for me as I am a complete wuss when it comes to cold water. Each week for the last number of months, I...
by Grainne O'Neill | Aug 21, 2020 | Anxiety
I’m am friends with lots of people on Facebook and I have to admit, for some of them, I have no idea how we ended up as friends. With the strange algorithm that Facebook introduced some time ago, Facebook decided whose posts I would see and not see. One of the...
by Grainne O'Neill | Jul 3, 2020 | News
How will it feel stepping out into the world again? For many of us, restrictions are easing further and we are now looking to start fully stepping out into the world again. We have been used to staying in our own space, and being in control of what we do, touch etc,...
by Grainne O'Neill | Apr 10, 2020 | Anxiety, News
These are indeed strange times. Who could have thought that things would change so dramatically and so quickly. There is so much uncertainty around with Covid 19 and lockdown that there is an underlying anxiety there all the time. The underlying stress may be...
