News

EFT Level 1 May 2018

EFT Level 1 May 2018
EFT Training Level 1 I had a full house in my last EFT Training Level 1 in February and had a great group of people. Here is what some of the latest attendees had to say about the course: I learnt that you don’t need to be scared of emotion – just because something...

Being Bullied

Being Bullied
Being Bullied: There is a lot of talk about the #metoo movement and bullying being written about in the media. Being bullied is one of the things that people come to me looking for help with. Sometimes I have clients asking me ‘am I attracting this into my life?’ as...

EFT Tapping Training 2018

EFT Tapping Training 2018
EFT Tapping Training This February 2018 With Ireland’s Only AAMET Master Trainer Happy new year to you and I hope that you had a good break over the holidays! Back at work again and excited to tell you about my next EFT Level 1 Training which is coming up on 24...

Top Tips To Survive Christmas

Top Tips To Survive Christmas
Christmas can be a stressful time of year.  With this in mind, I have some top tips on how to survive Christmas. For those who have a network, you get to spend a lot of time with a lot of people, some of whom you only really see once a year, so it can feel a bit...

Looking After Yourself

Looking After Yourself
Looking After Yourself I was reading an article from Anita Moorjani recently. Anita was talking about self-care and loving and looking after yourself as if your life depended on it (she says that your life does depend on it!). She talks about not saying yes when you...

The Frozen Present

The Frozen Present
Ivor Browne is a well-known and respected psychiatrist here in Ireland. He has been viewed by some people as a maverick but his work always comes from a place of compassion and understanding. Ivor talks about the ‘frozen present’. How do we experience the...

Donald Trump – Feeling The Fear…

Donald Trump – Feeling The Fear…
Well, it does feel like things are really being shaken up at the moment. When Donald Trump was inaugurated, one of the first things that I heard about was the reinstatement of the work on the Dakota Pipeline. My first reaction was fear – it just bubbled up.  I was...

Brexit!!

Brexit!!
Everywhere you look, there is stress about Brexit. You can’t get away from it; it’s there in your face.  There are posts on Facebook, the media is all over it.  The world as we know it is going to end…… and so on.  The negative press and attention is just relentless....