News

Positively The Gloss – Online Series & Event

Positively The Gloss – Online Series & Event
I was delighted to be asked to present a 6 weeks series for the Postively The Gloss online, and to host an event for them. Over the 6 weeks, I produced articles on wellness, coping with anxiety and keeping things on an even keel. In addition to talking about tapping...

Not Out Of The Covid Woods Yet

Not Out Of The Covid Woods Yet
Well, what a year 2020 was. Like many of you, I had hoped that with the start of the new year we would have been in a better place in terms of Covid. We are likely to be restricted for the next few months but there is light on the horizon in terms of the vaccine. ...

On The Telly!

On The Telly!
I was invited to speak on Ireland AM, breakfast programme to talk about tapping.  The time flew and I didn’t get to show all of the points, but thoroughly enjoyed it! You can watch it back here: Grainne Speaks About Tapping On Ireland AM

Managing Your Emotions As Lockdown Eases

Managing Your Emotions As Lockdown Eases
How will it feel stepping out into the world again? For many of us, restrictions are easing further and we are now looking to start fully stepping out into the world again. We have been used to staying in our own space, and being in control of what we do, touch etc,...

Releasing Covid19 Stress Video & FREE Online Event

Releasing Covid19 Stress Video & FREE Online Event
Release Stress Tapping Video Below We are certainly living in uncertain times.  The coronavirus has brought up a lot of emotion for people, including myself. Feeling overwhelmed, fear, anxiety, stress, shock – I’ve felt all of them at different times. So,...