News

Are You Suffering From FOMU (Fear of Meeting Up)?

Are You Suffering From FOMU (Fear of Meeting Up)?
Are You Suffering From FOMU? I was listening to the radio the other day and I heard someone talking about FOMU – the fear of meeting up. And there are lots of us who, while we welcome the thoughts of restrictions easing, it is tempered with a little bit of caution....

Are You Languishing?

Are You Languishing?
Languishing seems to be the buzz word about how people are feeling at the moment. You’re not depressed, but equally, you are not thriving either. Languishing is described by Adam Grant, Professor of Management & Psychology from Wharton School: ‘It wasn’t burnout —...

Are You Languishing?

Are You Languishing?
Languishing seems to be the buzz word about how people are feeling at the moment. You’re not depressed, but equally, you are not thriving either. Languishing is described by Adam Grant, Professor of Management & Psychology from Wharton School: ‘It wasn’t burnout —...

Positively The Gloss – Online Series & Event

Positively The Gloss – Online Series & Event
I was delighted to be asked to present a 6 weeks series for the Postively The Gloss online, and to host an event for them. Over the 6 weeks, I produced articles on wellness, coping with anxiety and keeping things on an even keel. In addition to talking about tapping...

Not Out Of The Covid Woods Yet

Not Out Of The Covid Woods Yet
Well, what a year 2020 was. Like many of you, I had hoped that with the start of the new year we would have been in a better place in terms of Covid. We are likely to be restricted for the next few months but there is light on the horizon in terms of the vaccine. ...

On The Telly!

On The Telly!
I was invited to speak on Ireland AM, breakfast programme to talk about tapping.  The time flew and I didn’t get to show all of the points, but thoroughly enjoyed it! You can watch it back here: Grainne Speaks About Tapping On Ireland AM