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Accessing Peace Within Ourselves

Accessing Peace Within Ourselves
Continuing To Manage Ourselves In These Uncertain Times I know that for many people, they felt like some sense of normality was coming back after Covid and then BAM!.  Russia invades Ukraine. And I don’t know about you, but it feels like we have all been battered and...

Are You Suffering From FOMU (Fear of Meeting Up)?

Are You Suffering From FOMU (Fear of Meeting Up)?
Are You Suffering From FOMU? I was listening to the radio the other day and I heard someone talking about FOMU – the fear of meeting up. And there are lots of us who, while we welcome the thoughts of restrictions easing, it is tempered with a little bit of caution....

Are You Languishing?

Are You Languishing?
Languishing seems to be the buzz word about how people are feeling at the moment. You’re not depressed, but equally, you are not thriving either. Languishing is described by Adam Grant, Professor of Management & Psychology from Wharton School: ‘It wasn’t burnout —...

Are You Languishing?

Are You Languishing?
Languishing seems to be the buzz word about how people are feeling at the moment. You’re not depressed, but equally, you are not thriving either. Languishing is described by Adam Grant, Professor of Management & Psychology from Wharton School: ‘It wasn’t burnout —...