by Grainne O'Neill | Jul 16, 2024 | Anxiety, EFT, News
When we have a lot going on, we can get overwhelmed; feeling like we can’t see the wood for the trees. There may be things that we know we will have to deal with but they feel so big, we just can’t tackle it. If this is the way you are feeling, a very useful thing to...
by Grainne O'Neill | Jul 16, 2024 | Anxiety, EFT, News
I have been following the work of Gabor Maté for many years and was delighted to get the opportunity to see him in Dublin recently. Maté’s work is very much about resolving trauma, and so much of what he said resonated with me in the work that I do using EFT. Of...
by Grainne O'Neill | Nov 30, 2023 | News
It’s been a while since I’ve written a post. With family illness and bereavements, I’ve had to step back a bit. In times like these, you just have to recognise that you may not be able to do as much as you would normally do, plus everything takes a little bit longer....
by Grainne O'Neill | Aug 9, 2023 | News
I had a wonderful 2 part holiday recently. The first wodge was spent walking 6 days on the Camino in the north of Spain, followed by one week at the beach. Apart from enjoying the beautiful views and walks, here are some reflections that I had after my journey. 1....
by Grainne O'Neill | Aug 8, 2023 | News
I was listening to a woman being interviewed on the radio recently. This woman had been through a lot of challenges in her working life: setting up and losing all of her (uninsured) business equipment in a fire and having to find the wherewithal to start again. The...
