News

On The Telly!

On The Telly!
I was invited to speak on Ireland AM, breakfast programme to talk about tapping.  The time flew and I didn’t get to show all of the points, but thoroughly enjoyed it! You can watch it back here: Grainne Speaks About Tapping On Ireland AM

Comparing Ourself To Others

Comparing Ourself To Others
The Perils Of Comparing Ourselves To Others I have taken it upon myself to go swimming regularly in the sea. Not a big deal for some people but a big enough deal for me as I am a complete wuss when it comes to cold water. Each week for the last number of months, I...

What’s Behind The Mask?

What’s Behind The Mask?
I’m am friends with lots of people on Facebook and I have to admit, for some of them, I have no idea how we ended up as friends. With the strange algorithm that Facebook introduced some time ago, Facebook decided whose posts I would see and not see.  One of the...

Managing Your Emotions As Lockdown Eases

Managing Your Emotions As Lockdown Eases
How will it feel stepping out into the world again? For many of us, restrictions are easing further and we are now looking to start fully stepping out into the world again. We have been used to staying in our own space, and being in control of what we do, touch etc,...