Testimonials

Had the most soothing meditation experience with Grainne. She took us on a journey within our bodies, was totally immersed from the start, it all flowed divinely. The fact that she has a warm rich voice was also a contributor to the experience. Came out the other side feeling so relaxed, floating really.

Tracy

‘It has freed me up to let go of the stuff that I previously thought about myself or had been told about myself.  It also gave me an understanding that sometimes the way I talk to myself is not actually the reality of the situation.’

Susan

‘If I hadn’t done the work with you, I wouldn’t have trusted myself, I wouldn’t have stepped up, and the part of me that would have wanted to jump in, wanted to defend, wanting to get my point across, wanting to be in control of things, that’s gone.  I find myself listening more and reasoning things out more.’

‘I feel gentler and more present in the world, and that I am more in control of me and how I behave.  As a result of that, it has changed my interactions with family, in a positive away.  Say there was conflict or an argument over something, I deal with it completely differently.  That has had a huge impact, in that things get resolved much quicker or I’m able to say ‘that’s actually nothing to do with me, you’ll have to deal with that.  I listen, but I’m not going to engage in a cyclical argument about who did what when and what somebody should be doing.  That’s been huge – handing stuff back.’

Anna

‘I’m more confident.  I’m doing life differently because the fear of the unknown isn’t there; the imagined fear of what I think might happen or could happen isn’t there and it’s allowed me to deal with people, situations in a much more centred emotionally controlled way.  It’s given me great clarity because I don’t have so many emotions coming into my head but it allows me to function better, to deal with things better, to be much more focused.  The biggest game changer for me was the ability to venture into something that I wouldn’t really have undertaken before.’

Sara

I was turning 50 and there were things that I knew that I wanted to resolve, and despite having done work on myself before, I really wanted to focus fully on me.  And it was important to me that I took my time with it.

There were a few different areas I wanted to work on: self-confidence, trusting myself, getting rid of pain from childhood.  I wanted to heal myself so that heading into my 50s would be a positive experience for me

I was tired of feeling ‘less than’ in myself.  It hurt me to feel these things because I knew that I didn’t have to feel this way.  I felt that my past was intruding on my life now and I wanted to resolve the issues related to it and I wanted to be freer.  There was a lot there.

I found the process of working with you was gentle.  It was a safe process to be in.  I actually looked forward to our sessions.  I trusted you implicitly and as time went by I trusted myself more in the process.  I never felt that I was going to be brought into something that I would not be able to deal with when I left you.  I really felt that you gave me the tools to handle whatever came up.  I always felt that things were resolved.

The impact of doing this work with you has been huge personally.  The ripple effect is that it has definitely changed the dynamics of my relationships.  I feel much more independent, separate in myself.  I don’t need other people to validate me or to confirm who I am or to maybe confirm the negative bits in me.  And it’s lovely when someone says to you naturally, ‘wow, you seem so much more together’ –  that’s been huge, so I have a lovely sense of who I am and trusting that and not having to go to others for approval or whatever.

People say that I am quieter, not shouting as much, much more relaxed.  I would say I’m a much more pleasant human being to be around.  Both of my children have said that I’m not as quick to be upset or angry.  My husband has said I’m much easier to be around.  My brother has said that he has seen a huge difference in me – and I’ve had other difficulties with another family member and I feel that I’m dealing with it really well.  I’m really clear about what needs to be done.

If I hadn’t done the work with you, I wouldn’t have trusted myself, and I wouldn’t have stepped up (into a new role).  I find myself listening more and reasoning things out more.

It’s given me an ability to think about the worst things and just say, well that may happen, but we’ll deal with it at the time.

If I’m telling someone about you, Grainne, I usually start by saying what a wonderful person you are and how it’s a very comfortable, safe space to be in with you.  I never felt that I was under the clock with you or that what I was saying was irrelevant or unimportant.  That was really valuable.

My past is now my learning, because I understand how I have reacted to it and how I can benefit from it going forward.

The Transformation Tapping Programme with you has been life changing and I think we use that term far too much.  When you are in the s**t, you can’t see ‘life-changing’.  It seems so far out there.  But the fact is I HAVE changed.  I am my own person and the value of that cannot be understated.  When you can rely and trust yourself to bring yourself along on the challenges, there is actually nothing greater than that .  Because when you can rely on yourself, a lot of fear goes out of it.  And if you make a decision that is not right, you know that you can still deal with that, and learn from it .  So it’s going forward with your own sense of self, and trusting that.

Martina

___________________________________________________________________________________

If you’d like to have a chat with me about my Transformation Tapping Programme, please contact me at [email protected] and we can have a chat.

I have been doing EFT (tapping) classes with Grainne for a while now and have found them most enjoyable and beneficial. Grainne has a lovely gentle and warm way about her the makes you feel welcomed and cared for. I would encourage anyone to try EFT as it is definitely a soothing practice that helps relieve stress and calm symptoms.

Sarah

I found Grainne’s teaching style to be excellent.  I like that she gave great detail on the various aspects of EFT and the use of very practical everyday occurrences as examples of how EFT can benefit our lives.  I found EFT to be an extremely interesting and practical therapy which can be used in many different areas of our daily lives. Level 1 provides a really good basis for the basic of EFT and Grainne is an excellent teacher.

Sally McB

I loved this online EFT course   It surpassed my expectations with the variety of EFT tools included in Level 1.  The course was perfectly pitched and I enjoyed that it was held over 4 sessions.  This was my first online course and I wouldn’t hesitate to do another with Grainne. Thank you Grainne!

Una

Even though it was an online training, which can be, to me, intimidating to actively participate and ask questions, I felt very comfortable to speak up and share thoughts. Grainne has a natural and gentle touch to conduct the training that surely favoured me to learn. Overall, I can say I have reached out my goal which was to learn and understand the fundamentals of tapping, being able to explain it to others and ultimately to benefit from it and help friends and family whose open to experience it.

Bruna Nishikava Mendes

Just a little update on my doggy sitting. She is still here.. Due home later today. I haven’t needed any antihistamines and have had absolutely no allergy symptoms. I am absolutely delighted! Thanks so much. Thanks for your insightful session on Saturday.     Attracta

Grainne’s teaching style is informative and engaging and I really felt her energy was so positive and encouraging. The Zoom format allowed me to participate without having the stress of the logistics of having to travel to a venue. There course printouts and manual were really comprehensive and supportive, with excellent links to further reading and information.

Deirdre

I highly recommend this online training with Grainne. It was informative and practical, and was facilitated in a very supportive way. Grainne welcomes curiosity and independent thinking while maintaining the highest of standards in both theory and practice. I finished each online session feeling encouraged and confident to tap on issues for myself and to share the techniques with friends and family. It was also really nice to connect with others starting out on their tapping journey.

Patricia G

EFT with Grainne is a powerful, transformational experience which helps you to understand the emotions driving your behaviour and to heal current and past trauma.  Grainne herself is a calm, supportive person guiding you through this process.  I recommend this to anyone struggling with repetitive patterns of emotion or behaviour.  Adrienne

I went to Grainne with some curiosity and a lot of frustration in being unable to move past feelings of ‘not being good enough’ and sometimes just a sadness.  Grainne’s acceptance, kindness and ability to bring about change were so healing.  I’ve been blown away by what EFT can do, the ease it can bring, and Grainne has been my way through all of that.

I’ve also had lovely energy healing sessions from Grainne, and again, she has brought about a shift into ease and healing.  She has helped beyond measure.

Barbara

I came across Grainne’s website by accident and was curious to try the tapping technique. I knew very little of tapping but i have to say I’m really glad I pursued the experience. During the pandemic it has been really something which I have enjoyed doing in a group format on zoom.  The group is supportive and a safe environment to discuss personal aspects one wishes to share on a weekly basis.

I have found the physical application of tapping provides a grounding feeling and overall a very positive experience.

Nisha

I consider Grainne a gifted healer and have done enormously valuable one-to-one therapy with her over many years. She has a warm, natural, down-to-earth personality that puts people at ease immediately. I have also attended the EFT classes that Grainne teaches. She is a natural teacher and an extremely accomplished group facilitator.

Recently she has been generously volunteering her time and skills to a weekly class that enables participants to tap on Covid-related stress.  Grainne has, seemingly effortlessly, been able to transfer all her knowledge and experience to online work. Nothing fazes her. She copes as easily with the human dimension, with numbers sometimes in excess of 20 people, as with the technical issues that arise with Zoom.

Truly a therapist and spiritual teacher for these difficult times. Thank you, Grainne.

Catherine

Grainne gave an EFT talk on zoom to our members.

In just one hour our members experienced the benefit of EFT and its positive effect on our energy. Grainne’s knowledge, skill and compassion shone through.

Patricia

Grainne, I am very thankful for the weekly Covid Stress Release Class.  You’ve created such a lovely and safe virtual space where people want to go back to. As your student I admire how skillfully you pick on common threads in the group and guide individuals through their emotional journeys while allowing all the participants to immerse in this experience and resolve own issues. Practising EFT with this groups has allowed me to go through the pandemic with more calm, sense of connection and support.

For anyone interested in doing EFT I highly recommend Grainne’s craft, her gentle and thorough approach effective both face to face and online.

Emilia Marchelewska

Thank you so much for giving your time, skill and patience for us every week on Wednesday. I look forward to it and you have nurtured us to become a very warm caring community. You are amazing Grainne! You have shown me how to transform my life.

Grainne is a very warm and interested practitioner. She listens to whatever issue is at hand with compassion and great empathy. After her EFT sessions you feel lighter and re-energised. I couldn’t recommend her enough. (Eoin, Kildare)

“I attended Grainne’s online tapping stress release weekly hour through zoom during the Covid- 19 lockdown.  I felt a shift during the workshop but it really wasn’t till the week after and I had time to reflect on what we had tapped for and how it had actually made a difference to me that I realized how effective it is. Wow, just wow.  I highly recommend it.” Nicola, Wexford

I did several sessions with Gráinne and also studied Level 1 of the practitioner course. I found it transformational on a personal and professional level. It shifted some deep seated limiting beliefs and freed me up to feel more confident and resilient.

Bess McBride

It is hard to put into short words, what exactly is happening at the EFT sessions with Grainne…but it is sooo much healing!!!

Thanks Grainne for the wonderful stress release group sessions – highly beneficial, lovely group. I highly recommend people to join even if they haven’t used EFT Tapping before. Heidi Wells 😇

Grainne has created a wonderful safe tapping community online. It is really helpful in these anxiety filled times to have this supportive group to gather with every week. We share and  tap together to release negative emotions and many of the same faces show up every week which is lovely. Everyone is finding it so helpful, calming and relaxing and I always get a great night’s sleep after it.

I see how the detail, the step by step approach and the grounding in the different techniques, which we received in our training, are all so essential to this work.

I am more than grateful that my training with Gráinne O Neill insists that I do monitored case studies as well as further ‘practice sessions’.  It impresses on me the importance of this work.

As a trainee, I greatly appreciate Gráinne’s availability and backup including the webinar follow up sessions she provides.  I also appreciate her very professional, authentic and responsible approach.

Clients can have deep old and very painful issues and if we practitioners are not competent to hold and support the space excellently we may be doing them and ourselves a great disservice.

I am very happy to have done Levels 1 and 2 with Gráinne and feel fully engaged and very pleased and satisfied to see ‘clients’ getting such immediate and hope giving benefit from their EFT work.

Highly supportive teacher! Very clear communicator and encouraging, putting everyone at ease in the room. The practical sessions were so well demonstrated, the physical shift during application of EFT was palpable. Thank you.

After completing Level 1 I had a strong desire to take Level 2.

Level 2 was definitely more comprehensive – it built on information gathered from Level 1 & furthered the experience of starting to comprehend Level 2. It took us to an increased level of understanding with the potential to becoming qualified & practicing in the area of EFT.

I can say that I underwent massive releases that I never knew I’d kept buried deep inside.

All in all, I would like to congratulate Grainne for her sharing & teaching of her EFT skills. She is compassionate, intelligent, understanding, intuitive, patient & dignified. Her efficient follow-up to any course taken was fast & thorough. Grainne is a super person to call a Mentor. Thank you Grainne!

I had old emotional issues from childhood, which had resulted in chronic anxiety, neck pain and headaches.  I also began waking up with panic attacks at one point and by this time I was feeling overwhelmed by anxiety and also felt very helpless and frustrated.

Grainne is a very warm and caring person and with her guidance using EFT, I haven’t had any recurring night panic attacks and I have found that I have control back over my life instead of feeling helpless.  My neck pain is practically gone except for a few times which I can honestly say I created from hours of study and art without taking a break or checking my posture.

I would like to take this opportunity to thank you so much for all your help & support over the past few months. When I first met you I was lacking in self confidence & self worth,mainly steming from childhood experiences. I suffered from anxiety and constantly felt panicked & unable to cope with ordinary everyday tasks.You were there to listen & always made me feel at ease.

I realise now I was blocking so much happiness because I felt I didn’t deserve it & I was not good enough. I never left my comfort zone as it made me feel vulnerable & unsafe. All this has changed, I am now more open to possibilities and because I have learned how to eliminate negative beliefs I am now attracting positive things in my life.

I found our sessions to be very beneficial and always left there feeling so calm & better able to face any obstacles that came my way, and as the weeks went by felt more in control of my life. I had always ignored my own needs but was there to help others. I have now become much more assertive saying no to others and yes to myself and am feeling so much happier.

I have just purchased my perfect home and life could not be better at the moment. I genuinely feel it would not have been possible without your help. You gave me the courage & self-belief to go for it & for this I am truely grateful. I am so excited about the future for the first time in ages.

I want to wish you every happiness for the future & I’m sure you will be there to offer your help and guidance to many more people in the years ahead.

Attending EFT Level 1 training with Gráinne surpassed all my expectations. Gráinne provided a great mix of theory and practice. I can’t believe how much we covered across both days. The learnings that happened on the course were really valuable and ready to use straight away in a simple and practical way through following the guidance that Gráinne had given us.

Gráinne’s teaching style is very inclusive, practical and gentle. I can’t recommend this course enough. It gets to the heart of managing emotions in a fast and effective way. I’ve learned great tools for myself and to use with family and friends.

The magic of EFT really made an impact.

As an EFT trainer and person, you have great abilities, Grainne.  This training has definitely been a life-saver on many levels for me.  The way it was delivered meant a lot to me.  I have overcame fears, from the releasing on the day and since.  I am continuing to practice and use the tools I learned that day to improve my life.  Thank you so much.

Grainne gently helped me find answers that I needed to improve my life in a secure, positive environment.  Working with her has definitely changed my life for the better.

I would highly recommend this course for anyone who wants to have a deeper understanding of EFT for either personal or professional use. Grainne has a great approach to teaching using invaluable practical demonstrations which not only show you how to do EFT but more importantly how to provide a safe, trusting and caring environment for your client.

The course is broken down well with a great mix of practise sessions (both watching Grainne work with a student and the opportunity for the students to work with each other) videos, discussion and theory work. Grainne’s passion for EFT is evident and her warmth and commitment to us her students made the course experience that much richer.

The course is a wonderful, enriching experience and I’m very much looking forward to attending the Level 2 in 2016.

I speak highly of you all the time.  My session with you was so amazing and empowering, that I now have a new lease of life.

Of all the money that I have spent on myself over the years trying to make myself feel better about me, I have to say that you top them all.  I felt such a sense of relief from the emotional pain that I carried for so many years that I truly was convinced that it had become a part of who I am, and that I had to carry this with me for the rest of my life,which was I have to say quite daunting for me.

But you, not only cleared this pathway for me, but gave me the tools so as I can carry on the good work on healing myself.  For this I am truly grateful every day.

Thank you, thank you and thank you.

Peace always.

Grainne is a powerful Tapping Master and magnificent healer. I worked with her several times and every time she was right to the point and could help me shift tremendously.

If you want to get rid of those nasty limiting beliefs that have kept you from shining your light I can highly recommend working with her. Even if you worked with her in the past, book another session as she will peel back the next layer.

Grainne works on a very deep level, which is why she really gets results. I am deeply grateful to have her on my side to support me.