Gain Confidence & Release Stress Naturally
Book a free 15 minute friendly chat to see how EFT tapping can help you.
EFT helped me, let me help you.
Originally from a corporate background, I decided to move a new direction after becoming ill with Chronic Fatigue.
Conventional medicine was unable to help me so I had to look at alternative therapies for a solution. My journey led me to Tapping/EFT, it really helped me to change the way I thought about myself, which is why I love using it for myself and with others.
With Emotional Freedom Technique (EFT) or tapping as it is commonly referred to, you tap on specific points (see diagram below) while focussing on the emotion and thinking about the issue you want resolved. The points that are tapped on are acupuncture meridian points, which have been used in Traditional Chinese Medicine for thousands of years. So, tapping is a combination of eastern medicine and western psychology.
You can meditate anywhere at any time. Some people can click straight into a meditative state, while others find it easier if they are in a certain space, at a certain time, with certain things around them (candles, essential oils etc). A meditation can last just a couple of moments – taking a breath or even washing your hands mindfully can be a meditation.
In addition to doing tapping with clients, I also offer energy healing. We are more than just a physical body. We are made up of energy, and sometimes this energy can get out of sync due to stress, busyness, trauma etc. When I am doing a healing, I am working to provide healing, balance your energy and channel whatever it is that you need at the time. Someone described a healer as someone who acts as a gentle set of jump leads and that the energy is then drawn to where it is needed.
“Go and just try it once and you’ll be convinced. Even if it’s just to talk and be in the presence of someone so calm, Grainne will change you. If you want to change something, Grainne is the way. I can’t say simpler than that.”
- Releasing Covid19 Stress Video & FREE Online Event 20th March 2020 Release Stress Tapping Video Below We are certainly living in uncertain times. The coronavirus has brought up a lot of emotion ...
- Harry and Meghan – the problem with trauma 11th March 2020 You would have to have had your head in the sand not to see what is going on with Harry ...
- How To Overcome Negative Thinking 11th March 2020 Can I Overcome Negative Thinking? I recently watched a BBC Horizon programme with Dr Michael Moseley. Although you wouldn’t know it, by ...
Events & Training
This day is for who are accredited practitioners with EFTi. On the call, we will be answering questi...4 April at 10:00 am - 11:30 am
This is for students who have completed their Level 2 training and are in the certification process....29 April at 7:30 pm - 9:00 pm
If you want to deepen your knowledge of tapping/EFT or if you would like to become a practitioner, y...15 May at 10:00 am - 17 May at 5:00 pm