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Exam Stress Techniques – stressed about exams

Exam Stress Techniques – stressed about exams
It seems like everyone I’m talking to at the moment is either doing exams or knows someone who is doing exams….and stress levels are extremely high! With this in mind, I have prepared a short(ish!) youtube video to show you how to tap – a valuable...

I’m so grateful… & stop hitting yourself

I’m so grateful… & stop hitting yourself
Gratitude has been popping up all over the place for me in the last few days. My inbox, facebook, even the talk I went to the other night (yes, another networking event!!). Methinks that the universe is sending me a message. Maybe I need to have more of it (I had...

Feeling Like A Failure

Feeling Like A Failure
I’m really enjoying Seth Godin’s blog and his recent blog on feeling like a failure certainly resonated with me.  It is not about the action itself, it is how you feel about this. Godin is an entrepreneur, marketer, author and public speaker.  He writes about...

Feeling Awkward

Feeling Awkward
Overcoming Feeling Awkward People often ask me, how does EFT/tapping work, and is it practical. The following story shows you how I put tapping to good use recently for myself. I went to a women’s networking event a couple of weeks ago.  It was organised by a woman’s...

New Years Resolution

New Years Resolution
This Is The Year That ……… Did you start off the year saying that this is the year that I am DEFINITELY going to be less stressed? Look after myself more? Or take that first step towards something that excites me? And now it’s February already, and...