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Using The Box Technique With EFT

Using The Box Technique With EFT
When we have a lot going on, we can get overwhelmed; feeling like we can’t see the wood for the trees. There may be things that we know we will have to deal with but they feel so big, we just can’t tackle it. If this is the way you are feeling, a very useful thing to...

There’s No Show, Like The Joe Show! Dispenza That Is!

There’s No Show, Like The Joe Show!  Dispenza That Is!
I recently attended a Joe Dispenza Progressive Retreat in Paris.  And I can confirm, there is no show like the Joe Show! Lots of people were interested in this, so I thought I would write down a few thoughts and learnings that I got from the weekend. First of all, it...

On The Telly!

On The Telly!
I was invited to speak on Ireland AM, breakfast programme to talk about tapping.  The time flew and I didn’t get to show all of the points, but thoroughly enjoyed it! You can watch it back here: Grainne Speaks About Tapping On Ireland AM

Comparing Ourself To Others

Comparing Ourself To Others
The Perils Of Comparing Ourselves To Others I have taken it upon myself to go swimming regularly in the sea. Not a big deal for some people but a big enough deal for me as I am a complete wuss when it comes to cold water. Each week for the last number of months, I...