by Grainne O'Neill | Dec 22, 2017 | News
Christmas can be a stressful time of year. With this in mind, I have some top tips on how to survive Christmas. For those who have a network, you get to spend a lot of time with a lot of people, some of whom you only really see once a year, so it can feel a bit... by Grainne O'Neill | Dec 14, 2017 | News
What I learnt from The Apprentice: – it’s a bunch of 5 year olds running around We are big fans of The Apprenticein our house. Not necessarily because the contestants are so amazing… more because there is so much discussion on what they are doing, how they are... by Grainne O'Neill | Dec 5, 2017 | News
Looking After Yourself I was reading an article from Anita Moorjani recently. Anita was talking about self-care and loving and looking after yourself as if your life depended on it (she says that your life does depend on it!). She talks about not saying yes when you... by Grainne O'Neill | Nov 16, 2017 | News
Ivor Browne is a well-known and respected psychiatrist in Ireland. He has been viewed by some people as a maverick but his work always comes from a place of compassion and understanding. Ivor talks about the ‘frozen present’. How do we experience the ‘Frozen... by Grainne O'Neill | Feb 17, 2017 | Anxiety, News
Well, it does feel like things are really being shaken up at the moment. When Donald Trump was inaugurated, one of the first things that I heard about was the reinstatement of the work on the Dakota Pipeline. My first reaction was fear – it just bubbled up. I was... by Grainne O'Neill | Aug 31, 2016 | Energy Healing, News
Big breath in….. and here we go as I get back on the horse…. Well, my dear mum passed away peacefully at the grand old age of 94. On the one hand, I had been expecting it. She went into hospital with a fracture and for someone that age, going into hospital,...
