by Grainne O'Neill | Dec 5, 2017 | News
Looking After Yourself I was reading an article from Anita Moorjani recently. Anita was talking about self-care and loving and looking after yourself as if your life depended on it (she says that your life does depend on it!). She talks about not saying yes when you... by Grainne O'Neill | Nov 16, 2017 | News
Ivor Browne is a well-known and respected psychiatrist in Ireland. He has been viewed by some people as a maverick but his work always comes from a place of compassion and understanding. Ivor talks about the ‘frozen present’. How do we experience the ‘Frozen... by Grainne O'Neill | Feb 17, 2017 | Anxiety, News
Well, it does feel like things are really being shaken up at the moment. When Donald Trump was inaugurated, one of the first things that I heard about was the reinstatement of the work on the Dakota Pipeline. My first reaction was fear – it just bubbled up. I was... by Grainne O'Neill | Aug 31, 2016 | Energy Healing, News
Big breath in….. and here we go as I get back on the horse…. Well, my dear mum passed away peacefully at the grand old age of 94. On the one hand, I had been expecting it. She went into hospital with a fracture and for someone that age, going into hospital,... by Grainne O'Neill | Jul 11, 2016 | News
Everywhere you look, there is stress about Brexit. You can’t get away from it; it’s there in your face. There are posts on Facebook, the media is all over it. The world as we know it is going to end…… and so on. The negative press and attention is just relentless.... by Grainne O'Neill | Feb 22, 2016 | News
I Want Joy In My Life: A lot of the time I work with people who say I want joy in my life, or I’m not connecting to joy, or I want joy back in my life. How do we do this? Every day we are confronted with situations where we have a choice. There are things that... by Grainne O'Neill | Feb 3, 2016 | News
Well, I thought I was going to be writing about something different but today it is about how to bring joy. And when I say bring joy, what I mean is bring joy to yourself first of all, and in that way you can bring joy to everyone else, and dare I say, to the world?... by Grainne O'Neill | Dec 17, 2015 | News
That time of year is fast approaching and it can be a time when a lot of emotion is going on and people are wondering how to survive Christmas. Sometimes, we get to spend a lot of time with people that we really don’t see very much of, and often in an enclosed space –... by Grainne O'Neill | Nov 18, 2015 | EFT, Energy Healing
EFT and cancer treatment can work very well together. I have done a lot of work with people who are suffering from cancer. The areas I have worked with are: Pain Management: Certain aspects of cancer treatment can cause physical discomfort and pain. Usually, the... by Grainne O'Neill | Oct 10, 2015 | EFT
It seems like everyone I’m talking to at the moment is either doing exams or knows someone who is doing exams….and stress levels are extremely high! With this in mind, I have prepared a short(ish!) youtube video to show you how to tap – a valuable...
