News

Brexit!!

Brexit!!
Everywhere you look, there is stress about Brexit. You can’t get away from it; it’s there in your face.  There are posts on Facebook, the media is all over it.  The world as we know it is going to end…… and so on.  The negative press and attention is just relentless....

I Want Joy In My Life

I Want Joy In My Life
I Want Joy In My Life: A lot of the time I work with people who say I want joy in my life, or I’m not connecting to joy, or I want joy back in my life.  How do we do this? Every day we are confronted with situations where we have a choice.  There are things that...

Bring Joy

Bring Joy
Well, I thought I was going to be writing about something different but today it is about how to bring joy.  And when I say bring joy, what I mean is bring joy to yourself first of all, and in that way you can bring joy to everyone else, and dare I say, to the world?...

10 Top Tips On How To Survive Christmas

10 Top Tips On How To Survive Christmas
That time of year is fast approaching and it can be a time when a lot of emotion is going on and people are wondering how to survive Christmas. Sometimes, we get to spend a lot of time with people that we really don’t see very much of, and often in an enclosed space –...

Exam Stress Techniques – stressed about exams

Exam Stress Techniques – stressed about exams
It seems like everyone I’m talking to at the moment is either doing exams or knows someone who is doing exams….and stress levels are extremely high! With this in mind, I have prepared a short(ish!) youtube video to show you how to tap – a valuable...

I’m so grateful… & stop hitting yourself

I’m so grateful… & stop hitting yourself
Gratitude has been popping up all over the place for me in the last few days. My inbox, facebook, even the talk I went to the other night (yes, another networking event!!). Methinks that the universe is sending me a message. Maybe I need to have more of it (I had...

Feeling Like A Failure

Feeling Like A Failure
I’m really enjoying Seth Godin’s blog and his recent blog on feeling like a failure certainly resonated with me.  It is not about the action itself, it is how you feel about this. Godin is an entrepreneur, marketer, author and public speaker.  He writes about...

How The Mind Works – Inside Out

How The Mind Works  – Inside Out
This is such a great movie and for those of you who haven’t seen a cartoon in ages, this is a great one to re-introduce you back to the ‘toons’. (I used to love TopCat – I think he was my favourite. I can still sing the theme tune!). Inside Out shows you, in an...

Self Sabotage and EFT

Self Sabotage and EFT
Now I don’t spend all my time going to networking events, but I do attend a couple each month. As I work on my own in that I don’t have colleagues as such, it is a great way to connect with people, to hear about what everyone is doing and maybe I help someone or...