I was delighted to be asked to present a 6 weeks series for the Postively The Gloss online, and to host an event for them.

Over the 6 weeks, I produced articles on wellness, coping with anxiety and keeping things on an even keel.

In addition to talking about tapping (a favourite topic of mine!), I also spoke about wellness in general, giving tips and techniques for raising your vibration and helping you to feel better.

We also held an event where the group tapped together – it was a lot of fun!

Please see all of the articles below which I hope you will enjoy and help to get you through this difficult time which we are all facing.

Week 1:

Staying on an even keel

https://thegloss.ie/feeling-anxious-how-to-stay-on-an-even-keel/

Week 2:

Bad Hair Days Extended For Two More Months

https://thegloss.ie/its-confirmed-bad-hair-days-extended-for-two-more-months/

Week 3:

Pay Attention To What Your Mind Consumes

https://thegloss.ie/how-changing-what-you-consume-online-and-on-tv-can-help-lift-your-spirits/

Week 4:

Give Yourself Space To Process

https://thegloss.ie/give-yourself-space-to-process-how-to-create-your-own-gratitude-list/

Week 5:

Leaning Back Into Ourselves

https://thegloss.ie/leaning-back-into-ourselves-creating-your-own-joy-list/

Week 6:

Top 10 Tips For Good Mental Hygiene

https://thegloss.ie/10-top-tips-for-good-mental-hygiene/

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