by Grainne O'Neill | Sep 23, 2020 | Anxiety, EFT
The Perils Of Comparing Ourselves To Others I have taken it upon myself to go swimming regularly in the sea. Not a big deal for some people but a big enough deal for me as I am a complete wuss when it comes to cold water. Each week for the last number of months, I...
by Grainne O'Neill | Aug 19, 2020
Are you feeling stressed? Overwhelmed? Fancy doing something to make you feel better? Join me on Wednesday 28th October for my free online stress release tapping session. Tapping is a technique where you tap on acupuncture points around the body as a way of releasing...
by Grainne O'Neill | Apr 3, 2020
With the times that are in it, there is definitely a lot of stress around. I have been running these stress release events, once a week for the last few weeks. After attending, people said that they felt energised, relaxed, relieved, grateful, supported and that we...
by Grainne O'Neill | Nov 21, 2018
Have A Stress Free Christmas Christmas is a busy time of year and not everyone loves it. It can be a time that highlights all of the things you are missing, not to mention all of the hectic activity of trying to get everything done. Or you may be trying to pretend...
by Grainne O'Neill | Mar 28, 2018 | News
EFT Training Level 1 I had a full house in my last EFT Training Level 1 in September and had a great group of people. Here is what some of the latest attendees had to say about the course: I learnt that you don’t need to be scared of emotion – just because something...
