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How To Feel More Relaxed This Christmas

How To Feel More Relaxed This Christmas
Have A Stress Free Christmas Christmas is a busy time of year and not everyone loves it. It can be a time that highlights all of the things you are missing, not to mention all of the hectic activity of trying to get everything done. Or you may be trying to pretend...

The Frozen Present

The Frozen Present
Ivor Browne is a well-known and respected psychiatrist in Ireland. He has been viewed by some people as a maverick but his work always comes from a place of compassion and understanding. Ivor talks about the ‘frozen present’. How do we experience the ‘Frozen...

How To Release Stress

How To Release Stress
Things are really being shaken up at the moment. With the inauguration of Trump & Brexit, there is a lot of uncertainty and it is bringing up a lot of fear and stress in people. Come along to this talk and learn how to release stress with tapping EFT. What is EFT?...