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Heart Centred Tapping Day: Saturday April 1st

Heart Centred Tapping Day: Saturday April 1st
I’m really excited to be holding my first live event in 3 years! Come join me for a day of heart centred tapping, meditation and healing work. Taking place on Saturday 1st April, this day is for anyone who feels that there is something preventing them from being fully...

How To Feel More Relaxed This Christmas

How To Feel More Relaxed This Christmas
Have A Stress Free Christmas Christmas is a busy time of year and not everyone loves it. It can be a time that highlights all of the things you are missing, not to mention all of the hectic activity of trying to get everything done. Or you may be trying to pretend...

The Frozen Present

The Frozen Present
Ivor Browne is a well-known and respected psychiatrist in Ireland. He has been viewed by some people as a maverick but his work always comes from a place of compassion and understanding. Ivor talks about the ‘frozen present’. How do we experience the ‘Frozen...