by Grainne O'Neill | Sep 23, 2020 | Anxiety, EFT
The Perils Of Comparing Ourselves To Others I have taken it upon myself to go swimming regularly in the sea. Not a big deal for some people but a big enough deal for me as I am a complete wuss when it comes to cold water. Each week for the last number of months, I...
by Grainne O'Neill | Aug 21, 2020 | Anxiety
I’m am friends with lots of people on Facebook and I have to admit, for some of them, I have no idea how we ended up as friends. With the strange algorithm that Facebook introduced some time ago, Facebook decided whose posts I would see and not see. One of the...
by Grainne O'Neill | Aug 19, 2020
Are you feeling stressed? Overwhelmed? Fancy doing something to make you feel better? Join me on Wednesday 28th October for my free online stress release tapping session. Tapping is a technique where you tap on acupuncture points around the body as a way of releasing...
by Grainne O'Neill | Apr 10, 2020 | Anxiety, News
These are indeed strange times. Who could have thought that things would change so dramatically and so quickly. There is so much uncertainty around with Covid 19 and lockdown that there is an underlying anxiety there all the time. The underlying stress may be...
by Grainne O'Neill | Apr 3, 2020
With the times that are in it, there is definitely a lot of stress around. I have been running these stress release events, once a week for the last few weeks. After attending, people said that they felt energised, relaxed, relieved, grateful, supported and that we...
