by Grainne O'Neill | Apr 10, 2020 | Anxiety, News
These are indeed strange times. Who could have thought that things would change so dramatically and so quickly. There is so much uncertainty around with Covid 19 and lockdown that there is an underlying anxiety there all the time. The underlying stress may be...
by Grainne O'Neill | Apr 3, 2020
With the times that are in it, there is definitely a lot of stress around. I have been running these stress release events, once a week for the last few weeks. After attending, people said that they felt energised, relaxed, relieved, grateful, supported and that we...
