It seems like everyone I’m talking to at the moment is either doing exams or knows someone who is doing exams….and stress levels are extremely high!
With this in mind, I have prepared a short(ish!) youtube video to show you how to tap – a valuable exam stress technique. The words that I use may not hit the spot for you so use words that resonate with you and follow the instructions.
If you have any questions about how to do this, email me at firstname.lastname@example.org, and I’d be happy to help.
Good luck in your exams!