‘I’m more confident.  I’m doing life differently because the fear of the unknown isn’t there; the imagined fear of what I think might happen or could happen isn’t there and it’s allowed me to deal with people, situations in a much more centred emotionally controlled way.  It’s given me great clarity because I don’t have so many emotions coming into my head but it allows me to function better, to deal with things better, to be much more focused.  The biggest game changer for me was the ability to venture into something that I wouldn’t really have undertaken before.’


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