I came across Grainne’s website by accident and was curious to try the tapping technique. I knew very little of tapping but i have to say I’m really glad I pursued the experience. During the pandemic it has been really something which I have enjoyed doing in a group format on zoom. The group is supportive and a safe environment to discuss personal aspects one wishes to share on a weekly basis.
I have found the physical application of tapping provides a grounding feeling and overall a very positive experience.